Tag: wellbeing
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Exploring the New Wellness Range at The Body Shop | Wellbeing & Self-Care

When it comes to skincare, bath and body, there is only one company that has stolen my heart. Look, Lush may be the queen of bath bombs and Glossier the princess of brows, but if you are looking for an all-round icon, there’s only one. Of course I’m talking about The Body Shop. If you’ve…
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March Favourites 2022 | Podcasts, Perfumes, DIY and More…

“Welcome to Spring!”, she says looking at the snow falling outside her window. We love a bit of global warming to start the season. That’s a lie, we don’t love any bit of global warming. Anyway, enough of focusing on the crippling state of the world and how it consumes my every thought, and let’s…
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What Is a Smear Test *Actually* Like? | Cervical Screening

For the under-twenty-fives who haven’t received their letter yet; people with tests booked who are nervous; non-cervix owning curious souls; and folks who are just plain clueless about it all. Don’t you worry, this post is for you. What is a smear test actually like? Well, it’s kind of like Hogwarts. You know, when you…
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Finding My Creative Spark Again | Burnout | Rosie Abigail

For the past month, I’ve mentally felt as flat as a singular pancake. I’m not talking thick, fluffy, American style pancakes here, no no. I’m talking like a plan crepe on a plate. That’s not to say I’ve felt bad – crepes are great! It’s just that everything has felt a bit meh. I’ve been…
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How I Made Self-Care a Habit | Wellness & Wellbeing

For someone who waxes lyrical about the importance of self-care and how self-care should be more than a bubble bath and watching a TV show, I am terrible at self-care. I will let myself burn out like a fancy Anthropolgie candle, and that’s not good when you’ve got a chronic anxiety disorder. The good thing…
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Top Five Comfort Films (and Why You Need Some!) | Cinema & Culture | Rosie Abigail

I’m an introvert. A big ol’ introvert in fact. The kind that feels a wave of relief wash over me when night out plans are cancelled. Look, I love hanging out with people but there’s something about staying in that is heavenly. Curling up on the sofa with the double duvet pulled from upstairs; candles…
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What on Earth is Spoon Theory? And Why You Need to Know About It | Chronic Illness

A few years ago, Spoon Theory changed my life, and I would be a fool to not let you all know about it. Actually, I reckon if we made a venn diagram of people who read my blog and people who know about this theory, we’d be close to a circle. IYKYK, right? But fear…
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End of Year Favourites 2021! | Skincare, Style, Books and More…

How is it now 2022 when my brain is still in March of 2020? To answer that, time is strange and living through a pandemic is simultaneously the quickest and longest experience of my life. If I am acknowledging that we have reached the end of 2021 (and the dawning of a new year), then…
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Managing Your Anxiety at Christmas (and New Years) | Chronic Illness

Well, it’s officially the festive period and I am feeling thoroughly un-Christmassy. I wonder why? Oh yes, it’s the enormous global pandemic hanging over us, spearheaded by a fully-inept government! That’ll do it. Christmas can be a stressful and anxious time for a lot of folks for a multitude of reasons, including those living with…
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Five Disability and Chronic Illness Influencers You Need to Follow Right Now! | Rosie Abigail

I did something game changing this year. I Marie Kondo’d my social media. I got rid of anyone and any brand that made me feel low, jealous, worthless, like I should be spending money, like I’m not good enough, or that I’m not living up to my expectations. You don’t spark joy? Be gone. Any…