Tag: self care
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How the ‘Sunday Reset’ trend changed my life (+ routine)
Is Sunday now the best day of the week thanks to the Sunday Reset? It might very well be. I am not exaggerating when I say that introducing a Sunday Reset to my week has changed my life.
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I Finally Have a Diagnosis… | Life and Health
Thank goodness! And by thank goodness, I mean thank goodness for finally getting a diagnosis; I’ve been suffering for over nine months with severe symptoms that no-one could pinpoint the cause of. It only took six blood tests, four flare ups, three trips to A&E, two invasive cameras, and one month off work to end…
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You Should Take a Mental Health Day | Rosie Abigail
This is for the people who have burn out, or have mental health conditions, or are stressed, or who live and breath and sleep and exist, or everyone: start treating your mental health the same as you treat your physical health. I’ve had flare-ups of mental health conditions over the last four years, and that…
rosie abigail 