Antidepressants and Me - Sertraline

Antidepressants and Me | rosie abigail

Salbutamol and Seretide for asthma, antihistamines and adrenaline for allergies, Codeine and Prednisolone for flare ups, and Sertraline for my brain. More specifically, Sertraline for chronic anxiety and clinical depression. Those are the medications that rattle around in my bag and go with me wherever I go. I’m kind of a package deal - “The … Continue reading Antidepressants and Me | rosie abigail

April 2020 Favourites | Books, Style, Houseplants, and more!

Four days into May and I’m only just talking about my April favourites! I’m sorry it’s taken longer than usual but I’m going to be honest with you; my anxiety has been here. I’ve been struggling to focus, been lacking creativity, and generally have just felt like I have a bee buzzing around my belly, … Continue reading April 2020 Favourites | Books, Style, Houseplants, and more!

Things I Want to Do When This Is All Over | rosie abigail

This, of course, being the Coronavirus pandemic. However much I am an optimist, I know things won’t ever fully go back to normal, or the normal we were accustomed to. And the world won’t suddenly snap back into working full speed again; it’ll be a delayed return, just like they are doing in Wuhan now. … Continue reading Things I Want to Do When This Is All Over | rosie abigail

Three Weeks into Isolation | rosie abigail

With all this “free”/locked at home time, I’ve been in a little battle with myself. On one side, I have my anxiety fueled, workaholic self, who is annoyed that I haven’t been productive. Then on the other side, I have my self-care driven self, who is pushing for more naps and more snacks. Sometimes, the scales tip and I end up falling down one of those holes. But for the most part, I’ve been finding joy in balancing between the two! Although normal life has been pushed to the side, I’m beginning to get a kind of new normal routine, balancing my productive and self-care priorities. So, let me tell you what I’ve been up to in these weeks of self-isolation, between working from home, looking out of the window, and video calling my family.

Tips to Get You Through Self-Isolation | Working From Home

I’m sure I’m not the only person on this planet we call home who is feeling lost right now. We are living in unprecedented times, and that comes with a lot of anxiety and life-adjustments. My biggest adjustment so far has been having to self-isolate. However, I think I'm pretty skilled on the self-isolation front. … Continue reading Tips to Get You Through Self-Isolation | Working From Home