Antidepressants and Me - Sertraline

Antidepressants and Me | rosie abigail

Salbutamol and Seretide for asthma, antihistamines and adrenaline for allergies, Codeine and Prednisolone for flare ups, and Sertraline for my brain. More specifically, Sertraline for chronic anxiety and clinical depression. Those are the medications that rattle around in my bag and go with me wherever I go. I’m kind of a package deal - “The…

Real Self-Care | rosie abigail

When I think of the term ‘self-care’, my mind conjures up images of bath bombs, lavender, wine, blankets, and television. In fact, if I have a self-care evening, it tends to go something like this; jumping into a hot, bubbly bath, applying a face mask, and cleansing my face within an inch of its life;…