Tag: wellness
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My Thirty Before Thirty | Rosie Abigail

A lot of bucket style lists come at a time of crisis or aging. Cue the shouts of “I haven’t done enough! I don’t want to turn thirty! What am I doing with my life?! AHHH!” Well, don’t you worry about me, I’m actually very excited for my next milestone of turning thirty. I keep…
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Just start the project | National Writing Day 2025 | Rosie Abigail

There are so many things I could talk about here. The power of writing and how it can change the world. How it can be therapeutic and cathartic for you and others. How creativity is the most important tool you can have. Now, these are all highly important truths. But what do you do about…
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A miscarriage shouldn’t be a secret | Rosie Abigail

I started my 2025 in a truly joyful manner; I was pregnant. I ended my February recovering from a miscarriage. And you know what? I want to talk about it. Living through a miscarriage shouldn’t be a secret.
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Is Legally Blonde the Best Comfort Film? | Rosie Abigail

Sometimes, you just need to get cosy with a comfort film. Something quote-able, warm, and with a happy ending. That film, for Rosie at least, is Legally Blonde.
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Finding joy amongst the hard parts of life | Rosie Abigail

Life is full of highs and lows – that’s been an understatement of the last five years! But there’s always joy to be found, even in the hard parts of life. Let me tell you how I find them –
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Tapping back into my teenage interests (in my late twenties!) | Rosie Abigail

Viva la fangirl! Sometimes, you need to buck the societal pressure and tap into what made you tick as a teenager.
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How did I lose my sparkle? | rosie abigail

I think I lost my sparkle just over two years ago. Back then, in 2022, I felt like I was thriving. I had just gotten married to the love of my life in the most perfect wedding I could have imagined. We were going on a dream honeymoon to Florida for two weeks of sun,…
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How to Start Journaling: Realistic, Step by Step Guide | Rosie Abigail

So, you want to start journaling? Let’s jump in! 1) What is journaling? 2) Why should I start journaling? 3) How on earth do I start? 4) Updating your practice 5) Top tips
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The Resilience of Chronically Ill People | Rosie Abigail

In a post-COVID world (whatever that may be…), resilience is a buzzword. “The Secret to Building Resilience”, “Generation COVID and Their Resilience”, “Top Ten Tips to Build Resilience” – if you flip open any magazine, from fashion to psychology, you are bound to find articles like these amongst the pages. This buzzword has even infiltrated…

