Tag: self-care for a panic attack or high-anxiety day

• Self-Care for a Panic Attack or High-Anxiety Day | Mental Health | Rosie Abigail

  

  Oof, I don’t know if any of you fellow anxiety-ridden-folks have been feeling the same, but the past few weeks have been rough. I don’t know if the moon is doing something, if it’s the change in the season, or if it’s the ever pressing weight of a poorly governed world run by a select…

  rosie abigail

  March 25, 2021

  Chronic Illness

  aftermath, anxiety, anxiety disorder, mental health, panic attack, Self-Care, self-care for a panic attack or high-anxiety day, wellbeing, wellness